Welcome to World Menopause Month!

Happy October, everyone! Did you know that October is World Menopause Month, designated by the World Health Organization (WHO) and the International Menopause Society? It’s a month dedicated to raising awareness about this important stage in a woman’s life. Menopause may be a natural transition, but it often comes with its own set of challenges, so understanding what happens before, during, and after menopause is key to navigating it smoothly.

World Menopause Month was created to provide a spotlight on menopause and offer women the information and support they need during this time of change. Whether you’re already experiencing symptoms, preparing for menopause, or simply curious, this month is all about you and ensuring you have the tools to thrive!

We’re going to be doing some interesting things this month, so make sure you’re subscribed to this blog, share it with your friends, and don’t forget to follow me on social media (@pamelaherveywellness on IG, Pamela Hervey Wellness on FB) for updates! We’ll be covering all things menopause, from hot flashes to hormone therapy, and answering all your burning questions.

If you have any questions (or want to chat about your own menopause journey), please send them over. And if you’re looking for someone to hold your hand as you navigate the twists and turns of menopause, I’m here for you! Reach out here and let’s talk! Let’s make this October a month of awareness, empowerment, and positivity!

Stay tuned!